e84 Intermediate Training

Training Overview

The e84 Intermediate class is a 90-minute hot yoga class built on the foundation of the 26&2 class (Bikram Yoga). It introduces new postures while developing additional strength, flexibility, and control in a structured and accessible way.

This immersive 2-week yoga teacher training prepares instructors to lead inspiring, fun, and therapeutic e84 Intermediate classes.  No advanced physical skills are required, making it a natural progression for those looking to grow beyond the 26&2 series within the lineage.

Participants take the first step toward earning a 200-hour Yoga Alliance certification, with the opportunity to continue to the 500-hour e84 Teacher Diploma.

e84 Yoga

e84 Yoga was founded by Esak Garcia in 2016 and is lovingly cared for by Esak, Jasmine, and a team of dedicated staff. e84 trains teachers-to-be in the 26&2 class, also known as Bikram Yoga, the e84 Intermediate class, and the 84 Asanas class. e84 is committed to offering high quality trainings and being of service to the greater yoga community. Please visit e84’s home page here or be in touch  at e84yoga@esakgarcia.com.

Upcoming e84 Trainings

Frequently Asked Questions

It's a good idea to arrive at training with a well established 26&2 practice and stamina for practicing in the heat, because at training you'll practice 2 hot classes per day. It doesn't matter what you are able in terms of postures- we'll help you take a step forward from wherever you are at.

A diverse group of nine smiling e84 Yoga staff members and students sit together on dark volcanic rocks in a tropical setting, wearing leis and making the shaka "hang loose" hand gesture. This highlights the warm, community-focused spirit of Esak Garcia’s teacher training team.