Hot Yoga Workshops
Illuminate the next steps in your practice
During a workshop, we come together as a hot yoga community to look carefully at posture technique and other important details of the practice. There are lots of opportunities to ask questions, see demos, and share your thoughts.
You will be presented with clear, practical information which you will be able to implement into your practice right away. You’ll leave armed with motivation and enthusiasm to get on your mat as quickly as possible!
Workshop topics
Some workshops focus on the 26&2 sequence. Other popular workshop topics include:
- Backbending
- Inversions
- Hip openers
- 84 Asanas
- e84 Intermediate class
- Jedi Fight Club Training
Upcoming Workshops
Mar 23-Apr 10, 2026
Posture Technique Workshop
Humboldt Yoga – Eureka, CA
click here to request a workshop
Check out our workshop video products!
Frequently Asked Questions
Absolutely. All workshops are beginner-friendly. Don't be shy to ask questions! Your questions are always helpful to others in the room.
Our goal is always to practice in a way that does not cause pain and that is supportive to any injuries. Some of the information in the workshop might help you to work with your injury.
If there is anything you don't want to do, you can always take a break and observe. Make it work for you!
You can expect the room to be warm but not hot for a workshop, unless we are doing a class-type format.
Bring a mat, towel, and water just like a regular class. If you are a notetaker, bring a notebook and pen so that you can jot down things that you'd like to review later.
You can wear what you'd wear for a class, or something with a little more coverage if you prefer. Expect to be moving around as well as listening, so wear something comfortable for doing pictures in.
For sure! Even if you are already familiar with the info we cover, hearing the questions that students ask is always useful. In many ways, the people who attend drive the conversations we'll have, and hearing about the practice from a student perspective helps us improve as teachers too.
Testimonials
Jasmine’s instruction is deeply rooted in clear, precise technique. She is meticulous in breaking down every posture into accessible steps, ensuring that no matter your experience level or physical ability, there’s always a pathway to progress. Her classes feel inclusive and empowering, offering modifications and thoughtful adjustments to meet the needs of every body. Above all, Jasmine’s gentle encouragement fosters a space where practitioners are invited to explore their limits, slow down when necessary, and develop an inner sense of self-assurance—rather than relying on external validation. Her teaching philosophy is a refreshing reminder that yoga is as much about the journey within as it is about physical movement. I highly recommend Jasmine to anyone seeking a yoga practice that nourishes both the body and mind while equipping you with tools to navigate life’s challenges with resilience and grace.
Totally buzzing after Jasmine’s e84 intermediate class. We LOVED it! Jasmine is a wonderful teacher. Charming, encouraging, and so passionate about the practice. We learned so much and it was fantastic to work on the skills for advanced postures, try loads of new moves and do it all within the framework of the sequence we know so well.
Thank you so much for sharing your expertise, encouragement, and humour. I learned so much about the postures, the backward bending technique, homework ideas, and also about teaching - your grounded, present, compassionate yet challenging, and overall deeply thoughtful and skilled teaching was such a powerful example of experience, dedication, and a desire to share this yoga in action.
The workshop today was super helpful- thank you! It was well thought out, intentional and met the needs of a vast audience. You’ve brought new knowledge, uniqueness and a sense of calm to the studio. Your lifestyle travelling the world teaching 26/2 is fascinating.
I am so incredibly grateful that I got the opportunity to attend your class and workshop today! Hearing you talk through the mechanics of the postures was incredibly beneficial, and seeing you execute some yourself was amazing! I have been dabbling with yoga for over 30 years, and I'm so thankful to you for taking the time to help me improve my postures. I hope I get the chance to attend one of your workshops again. Thank you for sharing your time, and expertise! Your grounded energy, and your knowledgable and joyful approach to teaching, are truly inspirational.
We really appreciate you providing such a fantastic class and wonderful workshop. We have lots of people here at today's class still buzzing after all the motivation, encouragement as well as information that you provided us with.
You teach this (the 84) class so well! You are really good at teaching new concepts and postures to people who may have never seen them. I have never forgotten how I felt after taking your classes in person for the first time. I never felt like I was lost or couldn’t do something because you did such a great job of providing options and explanations.
Past Workshops
Victoria, Canada – January 2026
Quantum Yoga & Pilates
Vancouver, Canada – January 2026
B90 Yoga
Reunion Island – November 2025
Lou Hot Yoga & Pilates
Zaragoza, Spain – October 2025
Vidha Hot Yoga
Cork, Ireland – October 2025
Hot Yoga Cork
Limerick, Ireland – October 2025
The Hot Rooms
Humboldt, California – August 2025
Humboldt Yoga
Cork, Ireland – May 2025
Hot Yoga Cork
Leeds, United Kingdom – May 2025
Hot Yoga Chapel
Kuala Lumpur, Malaysia – March 2025
Life Hot Yoga
Dunedin, New Zealand – September 2024
Hot Yoga Dunedin
Napier, New Zealand – September 2024
Yippie Yopi Yoga
Kapiti, New Zealand – September 2024
Kapiti Hot Yoga
Manukau, New Zealand – September 2024
Achel Hot Yoga
Zaragoza, Spain – February 2024
Vidha Hot Yoga
Kona, Hawaii – January 2024
Kona Hot Yoga
Rego Park, New York – August 2023
Hot Yoga 4 You Rego Park
Helsinki, Finland – November 2022
Helsingin Astanga Joogakoulu
San Sebastián, Spain – November 2022
D’asana
Dublin, Ireland – November 2022
Dublin City Hot Yoga
Gothenburg, Sweden – November 2022
Hot Yoga West
Leeds, United Kingdom – October 2022
The Hot Room Leeds
Hossegor, France – October 2022
Yoga Bikram Hossegor
Aarhus, Denmark – September 2022
Hot Yoga Aarhus
Brooklyn, New York – August 2022
Yoga Hell Brooklyn
Sonoma, California – January 2021
Sonoma Like it Hot
Bergen, Norway – November 2019
Yoga Huset Fana





