Hot Yoga Teacher Trainings

Yes! It is ok to not have the desire to teach. You'll still be asked to participate in teaching exercises during training, and you'll graduate with the ability to teach. Sometimes people change their mind after training and decide to begin teaching!

26&2 is also known as the "beginner class" and it builds the foundation; e84 Intermediate expands upon the 26&2 with new postures and skills while honouring the original lineage. Both classes are 90 minutes long.

Although we do not specifically teach you sequencing and timing for 60 and 75 minute classes, you'll be equipped to do it after graduating. Learning the timing for a 90-minute class sets you up for success to be able to adapt the class for your home studio's needs.

The e84 Intermediate class is a hot 90-minute class that builds on the foundation created by the 26&2 sequence. In this class we introduce skills and develop body parts that are needed for things like arm balancing, Leg-Over-the-Head, deep backbends and Lotus. No advanced skills are needed to participate in this class.

84 Asanas comes from Bishnu Ghosh’s original 84+ postures taught in Calcutta, India. Known as the “advanced class,” the 84 is a 120-minute class that develops advanced skills like lotus, handstands, leg-behind-head, and deep backbends. The sacred number 84 symbolizes self-mastery and higher yogic consciousness through physical practice.

The e84 Intermediate class bridges the gap between the 26&2 and the 84 Asanas in an accessible way.

We begin the day with a hot yoga class, followed by a fuel break. We then come back for 3-4 hours of classroom work and lectures, followed by our second class of the day. Some days we come back for a final evening lecture. Expect full days- it's a good idea to clear your schedule in order to use your break time for rest and recovery!