- This continuing education week offers a structured and immersive environment to deepen your understanding of Bikram Yoga. Designed for both practitioners and teachers, the program combines daily practice with focused study in technique, anatomy, and teaching methodology.
Hosted at B90 Yoga, a long-established studio with over two decades of experience in the Bikram method, the training emphasizes consistency, precision, and applied knowledge.
Participants will engage in two daily 90-minute classes alongside lectures and workshops that explore the full 26&2 series, from posture breakdown to broader concepts such as lineage and philosophy. The structure allows for both physical practice and intellectual integration throughout the week.
Program highlights:
- Two daily 26&2 classes
- Posture technique workshops and drills
- Applied anatomy for 26&2 practitioners
- Yoga philosophy and lineage studies
- Teaching practice with feedback
- Corrections methodology and best practices
- Business and branding guidance for teachers
Led by experienced instructors including Adam Chipiuk and Jasmine Nash, the program supports both personal development and professional growth within the 26&2 method.
With a full daily schedule of classes and lectures, this training is suited to those looking to refine their practice, improve teaching skills, and deepen their connection to the discipline in a focused group setting.
