- These sessions are designed to deepen your knowledge and practice of Bikram Yoga through a structured and focused approach. Open to both dedicated students and teachers, the program explores technique, anatomy, history, and philosophy, alongside practical tools for teaching and professional growth.
Hosted at Humboldt Yoga, these workshops emphasize precision, consistency, and deeper understanding of the 26&2 series.
Led by Jasmine Nash, the sessions draw on years of global teaching experience, mentorship within the Bikram community, and involvement in the e84 Teacher Training program. The focus is both technical and practical, supporting participants in refining their own practice while gaining insight into effective instruction.
Program highlights:
- Posture technique and breakdown sessions
- Applied anatomy for the 26&2 series
- History and philosophy of Bikram Yoga
- Teaching methodology and professional development
- Suitable for all levels, from students to experienced teachers
- Eligible for Yoga Alliance continuing education hours
Sessions are held across multiple dates, allowing time for integration between classes. Whether you are looking to improve precision in your practice or expand your skills as a teacher, this program offers a clear and structured path for continued development.
