About e84 Yoga
Join us in Bali for our 10-year anniversary celebration training!
e84 Yoga pioneered the first higher-level hot yoga teacher training system in 2017. Although both the 26&2 and 84 Asanas have been taught since the 1970s, until this time only the 26&2 had an established teacher training framework. e84 Yoga changed that by creating the first formal 84 Asanas teacher training, preparing instructors to teach this powerful system safely and effectively.
Since 2017, we’ve held 24 e84 teacher trainings worldwide and empowered numerous practitioners to explore the depth of this potent lineage.
e84 Intermediate Teacher Training
The first 2 weeks of the month-long e84 teacher training begin with the e84 Intermediate training. You will practice the Intermediate class twice daily, developing sequencing and leadership skills while preparing the body for the traditional 84 Asanas sequence. The e84 Intermediate class is not a fixed sequence. Each session explores different parts of the 84 Asanas class, giving you time to learn precise steps, safe progressions, and modifications.
This is the first step towards earning a 200-hour Yoga Alliance Certificate and later the 500-hour e84 Teacher Diploma.
Training dates: March 15-27
Check in: March 14
Check out: March 28
84 Asanas Training
The next two weeks focus on the traditional 84 Asanas hot yoga sequence, often called the “advanced” class. We avoid that label because this sequence is safer and more accessible than the name implies. This is a higher-level hot yoga practice that builds on the 26&2 foundation, with an emphasis on technique, self-awareness, and self-control. Additional subjects include anatomy, meditation and mantra, history, yoga philosophy and jnana yoga.
Participants who have completed both this course and the e84 Intermediate training will receive a 200-hour Yoga Alliance Certificate
Training dates: March 29-April 10
Check in: March 28
Check out: April 11
FULL MONTH e84 Intermediate Training + 84 Asanas Training
All students who are new to the e84 program are welcome to attend the first 2 weeks. Any students who have already completed the e84 Intermediate Training are welcome to attend the last 2 weeks (84 Asanas Training.) Or, students are welcome to attend the entire month in order to complete both trainings back-to-back.
Successful completion of the entire month earns you a 200-hour Yoga Alliance certificate. You’ll also have completed 2 of the 4 steps towards the 500-hour e84 Teacher Diploma.
Training dates: March 15-April 10
Check in: March 14
Check out: April 11
e84 Teacher Training Location
Book your flight into Denpasar (DPS)- we’ll pick you up from there.
You’ll stay at the stunning Bali Spirit Hotel and Spa, just a short walk from the Ubud Yoga Center. Nestled in the jungle beside a rushing river, the hotel features two swimming pools, an on-site restaurant, lush flower gardens, fruit trees, and authentic Balinese decor. The BSH is a serene, nature-immersed base for your training. Healthy restaurants are in easy walking distance.
We’ll spend our hot room time at the Ubud Yoga Centre, a family-owned hot yoga studio with a spectacular view across a river valley. Ubud Yoga Center has 3 yoga rooms, an excellent cafe, a community vibe, and is just a short walk from our hotel. We love training here!
Included/Not Included
Included
- Accommodation during your chosen training
- “The 84” book: a practice manual for the 84-asana sequence
- e84 t-shirt
- Daily breakfast at the hotel
- Purified drinking water
- Towels and mats for yoga classes
- Laundry service for yoga clothes
- WiFi internet access from your hotel room and at the yoga studio
- support from the e84 team as you bring the e84 Intermediate class or 84 Asanas class to your community (available only for those who are already 26&2 teachers.)
Not Included
- Airfare
- Reading list books
- Set of myofascial release massage balls (approx US$30)
- Evening meals (there are many inexpensive, delicious, healthy options in walking distance)
Requirements
- Applicants should demonstrate a strong interest in expanding their practice beyond the traditional 26&2 series.
- Prior experience of the 84 asanas is not expected, nor do you need any advanced physical skills.
- Applicants should feel a genuine call to integrate yoga philosophy and spiritual teachings into daily life.
- All participants must complete a 30-day practice challenge prior to the start of the training. If the challenge remains incomplete upon your arrival in Ubud, your graduation certificate will be held until your challenge is complete.
- Full attendance across all classes, lectures, and scheduled activities is mandatory to receive your certificate. If any session is missed for any reason—including illness or unforeseen emergencies—the missed hours must be made up at a future training before certification is granted. See our make up policy.
This training is NOT a retreat. Expect full days! The work you put in at teacher training will bring forth from you the awareness to carry forward the powerful 84 tradition.
Frequently Asked Questions
