Workshop in Dublin Schedule
Sunday, November 8
2:30-4:30pm Yoga Homework
5-6:15pm 26&2 class (75mins)
Plan your meals so you feel comfortable and prepared to move at 2:30pm. Although the workshop is unheated, we’ll be moving around a lot. It isn’t recommended to attend this session right after a meal.
What is "Yoga Homework?"
“Yoga Homework” is a practical workshop session where you’ll learn and practice targeted techniques to deepen your yoga postures, support recovery from injuries, and build greater strength, mobility, and flexibility. You’ll learn tools you can take into the hot room or practice at home.
With consistency, these techniques can create tremendous change in both your mind and body: more awareness, more confidence, and a deeper understanding of how your body moves.
This playful, unheated session is suitable for all levels and every body. Expect to leave feeling worked, informed, and energized—with the satisfying sensation of a full-body workout!
Please contact us with any questions.
About Jasmine
Jasmine completed Bikram Yoga Teacher Training in 2013 and has taught in over 30 countries. Year-round, she leads teacher trainings, retreats, and workshops for yoga communities around the world.
A dedicated yoga athlete since 2012, Jasmine was the Canadian Champion from 2019 to 2021. She is passionate about bringing yogis together and creating meaningful, high-level yoga travel experiences. As CEO of Hot Yoga Travel Co., she blends her deep knowledge of the original 26&2 hot yoga sequence with a love of travel, designing immersive events that foster community, deepen practice, and support personal growth. Her workshops focus on clear instruction, safe alignment, and practical tools you can apply right away in your own teaching and practice.
