Hot Yoga Workshop in Mönchengladbach, Germany

October 18 at 14:30-19:00

About the workshop

In this unheated Bikram yoga workshop, we’ll take a closer look at alignment, posture mechanics, and key practical elements of the 26&2 hot yoga sequence. You’ll have plenty of time to ask questions, watch demonstrations, and explore techniques for your own body and practice.

We’ll end the day with a full 26&2 class, giving you the opportunity to apply what you’ve learned right away. This hot yoga workshop in Germany is open to practitioners of every level and offers helpful guidance for wherever you are in your yoga journey. Please contact us with any questions.

Schedule

14:30-17:00  26&2 technique workshop (unheated)

17:30-19:00 Bikram yoga (26&2) class

Plan your meals so you feel comfortable and prepared for the heated 19:00 class. It is perfectly fine to eat before the workshop, since the daytime session will focus on learning and practicing specific techniques rather than being physically strenuous.

 

Location & Cost

Ava Hot Yoga

Wickrather Str. 163a 41236
Mönchengladbach, Germany

COST: €80

Frequently Asked Questions

Absolutely. This hot yoga workshop is open to all levels ranging from beginner to long-time practitioners and teachers. Jasmine will meet you where you are at. 

About Jasmine

Jasmine completed Bikram Yoga Teacher Training in 2013 and has taught in more than 30 countries. Throughout the year, she leads teacher trainings, retreats, and workshops for yoga communities around the world.

A dedicated yoga athlete since 2012, Jasmine was the Canadian Champion from 2019 to 2021. She is passionate about bringing yogis together and designing meaningful, high-level yoga travel experiences. As the CEO of Hot Yoga Travel Co., she combines extensive knowledge of the original 26&2 hot yoga sequence with a love of travel, creating immersive events that build community, deepen practice, and encourage personal growth.

A professional teacher in a meditative pose during one of our yoga continuing education workshops.
Students practicing together during the best 26&2 Hot Yoga Workshop in Mönchengladbach, Germany