Schedule
Friday, November 6
6-7:30pm e84 Intermediate class
Saturday, November 7
9:30am-12pm 26&2 Workshop
12:30-2pm 26&2 class
On Saturday, plan your meals so you feel comfortable and prepared for the heated 12:30pm class. It is perfectly fine to eat before the 26&2 workshop, since the daytime session will focus on learning and practicing specific techniques rather than being physically strenuous.
About this workshop
On Friday evening, we’ll practice the e84 Intermediate Class—a 90-minute hot class that builds on the Bikram yoga foundation to introduce new postures and develop additional skills. It’s an accessible, fun class focused on posture technique. No advanced experience is required.
During Saturday’s unheated Bikram yoga workshop, we’ll take a closer look at alignment, posture mechanics, and key elements of the 26&2 hot yoga sequence. You’ll have plenty of time to ask questions, watch demonstrations, and explore techniques for your own body and practice. We’ll end the day with a full 26&2 class so you can apply what you’ve learned right away. This hot yoga workshop in Limerick is open to all levels and offers helpful guidance for every stage of your yoga journey. Please contact us with any questions.
Location & Cost
Unit F3, Eastway industrial Estate,
Ballysimon Rd,
Limerick, V94 Y5F3
COST:
e84 class: €35
26&2 workshop + class: €85
Full event: €100
About Jasmine
Jasmine completed Bikram Yoga Teacher Training in 2013 and has taught in more than 30 countries. Throughout the year, she leads teacher trainings, retreats, and workshops for yoga communities worldwide.
A dedicated yoga athlete since 2012, Jasmine was the Canadian Champion from 2019 to 2021. She is passionate about bringing yogis together and designing meaningful, high-level yoga travel experiences. As CEO of Hot Yoga Travel Co., she combines deep knowledge of the original 26&2 hot yoga sequence with a love of travel, creating immersive events that build community, deepen practice, and support personal growth. Her workshops emphasize clear instruction, safe alignment, and practical tools you can use immediately in your own teaching and practice.
