Hot Yoga Workshop in Den Haag Schedule
Friday, October 23
5-6:30pm 26&2 Technique Workshop
7-8:30pm 26&2 class
Saturday, October 24
12:15-2:30pm 26&2 Technique Workshop
2:30-3:30pm Yoga Homework
Sunday, October 25
11-12:30pm e84 Intermediate class
1-2:45pm 26&2 Technique Workshop
3-4:00pm Yoga Homework
The 26&2 Posture Technique workshop and Yoga Homework sessions are unheated, although the room will be warm. Wear the same clothing as you’d wear for a hot class, or throw something on for more coverage if you prefer.
About the workshops
Participants will learn and practice training techniques that are used to deepen yoga postures, heal injuries, and develop greater strength and flexibility. Many yogis have accomplished astonishing mental and physical transformations by practicing these techniques in a disciplined way over the years. Practicing yoga homework is a great way to uplevel your regular 26&2 practice. You’ll be amazed at how just 5 minutes a day of some of these exercises can be a game changer!
The e84 Intermediate class is a 90-minute hot class that uses the foundation of the 26&2 class to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique at a relaxed pace. This is an opportunity to explore new postures and skills which are found within the powerful Ghosh lineage, from which the 26&2 was derived. No specific level of practice is needed for this class, simply the enthusiasm to try something new.
About Jasmine
Jasmine completed Bikram Yoga Teacher Training in 2013 and has taught in more than 30 countries. Throughout the year, she leads yoga teacher trainings, hot yoga retreats, and workshops for yoga communities worldwide.
A dedicated yoga athlete since 2012, Jasmine was the Canadian Champion from 2019 to 2021. She is passionate about bringing yogis together through meaningful, high-level yoga travel experiences. As CEO of Hot Yoga Travel Co., she combines deep knowledge of the original 26&2 hot yoga sequence with a love of travel, creating immersive events that build community, deepen practice, and support personal growth. Her yoga workshops emphasize clear instruction, safe alignment, and practical tools participants can apply immediately in their own teaching and practice.
