Schedule
Saturday, November 14
14:30 – 17:00 Bikram Hot Yoga Technique Workshop (unheated)
17:30 – 17:30 Break (electrolytes, fresh fruit and tea)
17:30 – 19:00 Bikram Yoga class
Sunday, November 15
8:00 – 9:50 Yoga Drills
9:50 – 10:00 Break
10:00 – 11:30 e84 Intermediate Class
All sessions are appropriate for all levels. See below for session descriptions.
Location & Cost
The Studio
Sifsgade 31, 8230 Aarhus, Dänemark
COST
The Studio Members
One Day 449 kr / €60
Both Days 699 kr / €94
Non-Members
One Day 499 kr / €67
Both Days 799 kr / €107
About Saturday
During Saturday’s unheated Bikram yoga workshop, we’ll take a close look at alignment, posture mechanics, and key elements of the 26&2 Bikram hot yoga sequence. You’ll have plenty of opportunities to ask questions, watch demonstrations, and explore techniques for your own body and practice. We’ll end the day with a 90-minute Bikram hot yoga class so you can apply what you’ve learned right away. This Bikram hot yoga workshop at The Studio in Aarhus is open to all levels and offers helpful guidance for everyone from beginners to experienced practitioners. Please contact us with any questions.
About Sunday
We’ll begin the day with Yoga Drills — a practical session where you’ll learn and practice targeted techniques to deepen your yoga postures, support recovery from chronic injuries, and build greater strength and flexibility. With consistency, these techniques can create tremendous change in your mind and body. This session is unheated and suitable for all levels.
After the drills, we’ll practice the e84 Intermediate Class—a 90-minute hot class that builds on the Bikram yoga foundation to introduce new postures and develop additional skills. It’s an accessible, fun class focused on posture technique. No advanced experience is required.
About Jasmine
Jasmine completed Bikram Yoga Teacher Training in 2013 and has taught yoga in more than 30 countries. Throughout the year, she leads yoga teacher trainings, international yoga retreats, and workshops for yoga communities around the world.
A dedicated yoga athlete since 2012, Jasmine was the Canadian Yoga Champion in 2019/2021. She is passionate about bringing yogis together and creating meaningful, high-level yoga travel experiences. As CEO of Hot Yoga Travel Co., she combines expert knowledge of the original 26 & 2 hot yoga sequence with a lifelong love of travel, designing immersive retreats and events that build community, deepen practice, and support personal growth.
Her workshops focus on clear instruction, smart alignment, and practical tools you can apply immediately in both your teaching and personal practice.
