This 2-week e84 Intermediate Training in Vancouver offers a structured and immersive environment to deepen your hot yoga practice and learn to lead e84 Intermediate classes. Designed for both practitioners and teachers, the program builds on the 26&2 foundation and introduces the 84 asanas tradition under the guidance of Jasmine Nash.
The e84 Intermediate class is a 90-minute hot yoga sequence based on Bikram Yoga, adding new postures while emphasizing clear technique, control, and progression. The training combines daily practice with lectures and applied teaching work, supporting both physical development and class leadership skills.
Participants follow a full schedule of morning and evening classes alongside afternoon lectures focused on posture breakdown, methodology, and class structure. This is an intensive training—not a retreat—and requires consistent effort and participation.
Program highlights:
- Two daily hot yoga classes including e84 Intermediate
- Posture technique within the 84 asanas system
- Lectures on teaching methodology and class leadership
- Preparation for leading e84 Intermediate classes
- Immersion in Bikram-based hot yoga practice
Open to teachers and dedicated practitioners, this training is the first step toward a 200-hour Yoga Alliance certification and the 500-hour e84 Teacher Diploma.
